I just completed a 20/20
that is, I ran 20 miles on friday, then I ran 20 miles on Saturday. I am pretty sore, but the realy hurdle to this fete was psychological. I haven't gone over 20 in a single run since September. Hopefully I will do 20+ almost every weekend from now on.
I am almost back into untrarunning mode.
just got to triple by 2o mile long run. Not nearly so hard to do as it is to think about.
Bring it on MAD CITY 1ooK. I can take it.
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